Apps to Keep you Moving

runner-apps

Sometimes running can get boring, at least that’s what I hear, or you lose your motivation. Phone apps are a great way to take care of both situations. Here are a few apps you should check out:

Lesser known motivational/tracking apps

  1. Runner’s world go provides tracking tools, expert knowledge, and motivation. For iphone, it’s free, and has in app purchases.
  2. Runkeeper has training plans created by expert coaches, social networking, motivation awards, audio cues for pace, distance, and time. Iphone and android. Free.
  3. Endomondo tracks a lot of different activities (table tennis included). It gives in run audio pep talks from your friends who also use the app. Free for apple and android.
  4. Couch to 5k great for new runners, provides three 30 minute workouts per week, tracks your time and distance, has a virtual coach to give you verbal cues. $2.99 for apple and android.
  5. Ismoothrun tracks distance and time, but also steps, weather, and the name of the street you started on. You can also migrate workout data between training logs. $4.99 for apple only.
  6. Pacejam is an app that helps with pacing. You set the pace you want to maintain and it adjusts the music speed depending on if you are running too slow or too fast. Free on apple and android.
  7. PaceDJ scans the music on your phone, breaks down all the songs by beats per minute and creates a playlist to match your preferred pace. If you don’t know your pace, the app can measure it as you go and help you choose one. Free on apple and android.

 

Other well-known tracking apps: garmin mobile connect, strava, nike+, and mapmyrun

Fun apps

  1. Runtastic is a story running app. You can download different stories for $1 a piece. Each one is 30-45 minutes long. There are some free stories. It’s free to download, it’s for apple, android, and windows phone.
  2. Charity miles tracks your distance and donates 25 cents per mile to a preselected charity.
  3. Zombies, Run! Gives you missions to run in a zombie apocalypse situation. Your running is vital to your survival. Yyou collect gear and supplies, and you build a base. $4.99 for both apple and android.
  4. For those days or times where you are resting or injured there is Temple run and Subway Surfer.

 

Other interesting apps related to running:

  1. Myfitnesspal tracks calories, breaks down your diet into fat, protein, carbohydrates, sugar and more when you log the food you’ve eaten. You can set weight loss goals or maintenance goals. Free for iphone and android.
  2. Outsider tracks your runs and gives you detailed weather reports. It has a run weather index which tells you how your run will be based on the weather. Free and only on apple.
  3. Localeikki recommends local running routes and gives you details about the surface, traffic volume, and restroom facilities. Free and only on apple.

Use any method to keep yourself running, we all hit ruff spots.

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